Orange, Polenta and Cashew Muffin
Orange, Polenta and Cashew Muffin
2 tbsp chia seed
5 tbsp water
80g cashews roughly choppedĀ
95g polenta
130g self-raising flour
80ml orange juice
80ml olive oil
80ml maple syrup
Zest from one orange
Orange to decorate
1. Preheat oven to 180C.
2. Mix chia seed with water and set aside.
3. Prepare orange decorations set aside.
4. Add all other ingredients to a food processor, mix until well combined.
5. Add in your chia seed mixture, blend again.
6. Divide the mixture into an oiled muffin tin.
7. Add orange decorations
8. Bake for 20 minutes